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Title: Sprouted Mung Beans with Spinach
Categories: Ethnic Vegetarian Vegan
Yield: 8 Servings

1lbFresh spinach - trimmed and well-washed OR- frozen equivalen
5tbVegetable oil
1tbWhole black mustard seeds
1tbWhole cumin seeds
2tsCoarsely grated fresh ginger
10mdGarlic cloves - peeled and minced
1 Fresh hot green chili OR- more to taste (minced)
2cWhole mung beans - semi-sprouted
4tbMinced cilantro
2tsSalt
2tsGround cumin seeds
2tsGround coriander seeds
1tsGaram masala
2tbLemon juice OR- more to taste

Bring 3-1/2 cups water to a boil in a large pot. Cook spinach in boiling water for 2 to 3 minutes, or until it is completely wilted. Drain, then squeeze out as much liquid as possible. Mince spinach, and set aside.

Heat oil in a wide, 3-1/2 to 4-quart pot over medium heat. Add black mustard seeds and whole cumin seeds. As soon as the seeds begin to pop, add ginger, garlic, and minced green chili. Stir and continue cooking for another minute, or until garlic is lightly browned. Add sprouted beans minced spinach, cilantro, salt and 1 cup of water. Bring to a boil. Cover tightly and simmer for 10 minutes.

Uncover and stir in the ground cumin seeds, ground coriander seeds, garam masala, and lemon juice. Cover and continue cooking gently for 5 more minutes.

Adapted from Madhur Jaffrey's recipe in "World-of-the-East Vegetarian Cooking" by Karen Mintzias

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